Tag Archives: eCourse

The Sunday Reader: Sakura Edition

The cherry trees in Yokohama and Tokyo have been slow to blossom this year. According to the people who know about such things, the trees may not blossom as fully as in other years because our winter was not cold enough and our spring has been very cold. I’m no scientist and I’m certainly not a cherry blossom expert but I feel enormous gratitude to these trees for whatever blossoms they offer us.

A friend and I were texting about the blossoms the other day (we take this stuff very seriously in Japan) and I wrote: “It’s okay if full bloom looks different this year. The trees don’t owe us anything.”

The truth is that I don’t always blossom fully.

In late March I started a writing course with Martha Beck and here is the poem I wrote In response to our Week #1 writing prompt:

Sakura

There was this time that I felt sad
but somewhere in that sadness
I suspected that my feelings
(my own precious feelings
that I’d spent a lifetime
learning to trust)
were lying.

How could that be?

With one eyebrow raised,
I turned towards my thoughts
which sometimes congregate
like a gang of thugs in the
darkest corner of my brain.
They looked embarrassed
as if they’d suddenly looked down
and found themselves naked
in Biology class.

Not so tough now.

I reached in and found
the sadness thought.
My inner wise-woman
held this thought up to the light,
pulled out her magnifying glass
and squinted, all truth-seeing.
That’s when the cracks showed up.
The fissures.
The fear
that caused the thought
that caused the sadness
in the first place.

For some time I carried
my Fearful Thought,
a small pitted seed,
in my pocket.
Several times a day
I sent it tiny love notes.
“Hello, dearest one.
I know why you’re afraid
and I know why you lied.
Patience, love.
Patience and peace.”

Walking home
from school one day
the Fearful Thought rustled
inside my pocket so I picked it up.
It was larger and had grown
a new green dress of moss.
The Fearful Thought whispered,
“I’m ready to be true.”

I planted the thought
at the base of a hill
where I could see it
every day and it grew
into a sapling and I sang
love songs as I went by.
“You’re doing such a good job growing.”
And the sapling drew
on all those good things,
the love and the sun and the rain,
and grew into a cherry tree.

At the end of March
each year, that tree
explodes with soft white truth.
The cherry blossoms dance
in the wind, each one connected
to the branch, each one surrounded
by joyful sibling-blossoms
that groove and sway
and call my name
as I walk home from school.

So I grew my truth like a sakura tree
and came to love my fear.

Of course, my hand was shaking as I hit “Post to Forum”. I wondered if anyone would read it or comment. I was seized with “not good enough” feelings which grew into regret which then morphed into something that felt a lot like panic.

Gently I called off my anxiety-induced take-off. I breathed deeply {inhale ~ exhale} and then followed my own damned advice.

“Hey, Monna. It’s not about how ‘good’ this poem is or how many people like it. This is you bravely and gently exploring your own inner life. This is about expressing what’s inside you. This is about making meaningful connections with other people through writing. As Brene Brown said, ‘The two most powerful words when we’re in struggle: me too.’ Your writing is about ME TOO. This is about you blossoming and there’s absolutely no way to do it wrong.”

There’s no way to do it wrong.

I spent a couple of hours reading and commenting on the gorgeous and astonishing writing of my fellow light-writers, more than 400 of them. It felt like dessert, like a hug, like sleeping in on a rainy Sunday morning.

There’s no way to do it wrong.

That’s also true about the Geography of Now.

Geography of Now begins Monday April 10th

Sunday is the last day to register for this online course and this will be the last time I offer the course in this way.

This course is for you if:
* You need an injection (or inoculation) of creativity in your life
* You’d like to pay more attention to the beauty all around you
* You want to take more photographs and go on some lovely photo-walks in your own neighbourhood
* You have a deep craving to write. (Please note that you can respond to the prompts with poetry OR prose.)
* You’d like to share your photos and writing in a super-supportive environment
* You want to practice gratitude

If you’re looking for a reawakening, here you go.

P.S.
This piece was first published as The Sunday Reader. If you’d like to receive these letters, sent every second Sunday, directly in your email inbox, you can subscribe here.
 

Join me in the Geography of Now


 

Hello, lovely one.

Two years ago I created my first online course, Geography of Now. I’ve decided to run it one last time this Spring.

Geography of Now is six weeks in length and will run from Monday April 10th until Friday May 19th. Every weekday you’ll receive, via email, a lesson along with a photography or writing prompt. It’s completely up to you to decide which ones you’d like to complete; you’ll find the pace that’s best for you. All you need is the camera in your phone (or a fancier one if you wish) and your favourite combination of writing implements: journal/pen or computer. We’ll have a secret + private Facebook group where people can share their photos and writing + comment on the work of your classmates if you’d like. My very favourite thing about both Geography of Now and Poet Laureate is the community created by the people in the course. The cost of the course is 75 USD.

If you’ve been itching for a CREATIVE PROJECT,
if you’ve been feeling a little blah and need an INJECTION OF JOY,
or if you want to spend more time NOTICING and FEELING GRATEFUL,
this would be a lovely course for you.

This will be the last time I’ll run the course in this way. It may be available as a self-study but I think the magic of this program is in the alchemy the participants and I create in our shared space on Facebook.

Pop on over here to learn more about the course + sign up.

Please contact me if you have any questions about the course.

Cheers,
Monna
xo
 

Calling All Poets

Peony2

About a week ago, I wondered aloud if it was time to run the Poet Laureate course again and DP, wise partner that he is, asked me if I wanted to. The energy of my response surprised me. YES! The course is great fun… and I always write such interesting pieces from the prompts… and I’d love to help alter Facebook’s DNA by creating our Poet Laureate group for brave-soul-sharing.

So I am, with great happiness, offering the Poet Laureate of Your Own Life online course for a second time beginning in mid-September. Here’s how it will work:

Over 20 weekdays, participants will receive a daily email with:
* a poetic reflection of one aspect of the Poet Laureate job description
* an illustration drawn by a super-creative Grade 1 student
* a poem that has captured by imagination. On Friday of each week, the poem will be accompanied by an interview I conducted with that day’s poet
* a poetry-writing prompt for you

There will be a private + {top} secret Facebook group for people who want to share their writing with other Poet Laureates. Participation in the Facebook group is optional and feedback will be positive and celebratory in nature.

The course will run from Monday 12th September until Friday 7th October.

The cost is 40 USD.

If this sounds like fun… if you have a poetry-shaped hole in your life… if you’d like to play and experiment with words in a low risk way… if you’d like to spend some time thinking about your own story… if you’d like to make some joyful noise, I hope you’ll join me.

Come on over to learn more about the course. Registration is now open.

If you know someone who might enjoy this course, I’d really appreciate it if you’d let them know about it.

As always, please let me know if you have any comments or questions about this poetry-adventure.

Cheers,
Monna
xo

Liz Gilbert, Big Magic + Poet Laureates

Liz Gilbert, Big Magic + Poet Laureates
 
LIZ GILBERT ON THE PERILS OF IGNORING YOUR CREATIVE SELF

Liz Gilbert was recently interviewed by CBC radio host Shadrach Kabango about her book Big Magic: Creative Living Through Fear.

Here’s the part of the interview that whacked me over the head {in the best possible way}:

Interviewer: You have a faith, Elizabeth, that everyone can be creative.

LG: Yeah. I do.

Interviewer: There’s a lot of bad art out there…

LG: Don’t care.

Interviewer: There’s a lot of unoriginal art out there…

LG: Don’t care.

Interviewer: Why do you believe that?

LG: First of all, it’s such a subjective thing you just said because you and I could sit down right now and we could make a list of what we think are the ten most important and magnificent works of art in the world and odds are there’s going to be stuff on your list that doesn’t excite me or that I actually, flat out, think is bad and you would say the same of mine so you can show me the most perfect piece of art in the world and I can find you ten people who hate it. There are people who think that Sistine Chapel is cartoonish. (Laughs.) You know what I mean? Like, there are people that think Beethoven is a hack. It doesn’t matter. So I don’t care and I’m not interested in criticism. I find that to be the most absolutely boring part of the artistic process.

Interviewer: You include that with complaining and fear?

LG: Yeah. I don’t care. I don’t care. And somebody said to me the other day, “Aren’t you afraid your book is going to encourage a lot of people to make bad art?” First of all, the fact that you would even say that makes you sound like a jerk. One. And two, my concern is not that the world is full of bad art, which I’m not even sure it is, my concern is that there are all kinds of people in the world who believe somehow that this ~ our greatest shared human inheritance, the right to participate in creation, the right to become a person who is unfolding, the right to look for the jewels that are hidden within you, the right to leave a footprint on the world ~ that that only belongs to the elite, the trained, the professional and the tormented and I stand firmly as a populist. (Laughs.) I want to see people making things. Period.

You can listen to the full interview here. The section above begins at 13 minutes.

CALLING ALL POET LAUREATES

“The right to participate in creation, the right to become a person who is unfolding, the right to look for the jewels that are hidden within you, the right to leave a footprint on the world” ~ that’s the spirit of this new course. We won’t concern ourselves with questions of good versus bad art and we definitely won’t spend any of our valuable time comparing ourselves to others.

We are, however, going to make things!

Poet Laureate of Your Own Life begins on Monday! This is a twenty day course for twenty dollars. 🙂

Each day, the Poets will receive in their inbox:
* a poetic reflection about one aspect of being a Poet Laureate
* a writing prompt with an optional (fun) writing constraint to make things juicer
* one poem that I love
Each Friday we’ll meet our Poet Laureate of the Week, a woman who defines herself as a poet ~ among other things. These features will include an interview with the poet about her craft as well as one of her poems.

Poet Laureates are invited to share their poetry at our secret and private Facebook group. All feedback will be celebratory.

If you’ve been on the fence, jump on down and join us.

Cheers,
Monna
 

New Course: Poet Laureate of Your Own Life

PoetLaureateCourse.pdf

Two weeks ago I wrote a piece for the Sunday Reader entitled Be the Poet Laureate of your own life. This was not an idea I had been incubating for a long time; it came to me fresh and pink and new and I wrote it down and hit send.

That’s how it works sometimes.

In the days that followed, I was haunted by this big crazy idea of being the Poet Laureate of ones own life; the more I thought about it, the sparklier it became. The conviction that our lives are worthy of having a poet laureate, and that we are entitled to the position of esteemed story teller grew stronger and made me feel goofily happy and strangely free. I started writing a longer piece, like an extended job description of a Poet Laureate of ones own life. And the more I wrote, the clearer it became that I was writing a course.

Yup. A new online course.

Here’s how it will work.

Over 20 weekdays, participants will receive a daily email with:
* a poetic reflection of one aspect of the Poet Laureate job description
* an illustration drawn by a super-creative Grade 1 student
* a poetry prompt

There will be a private + {top} secret Facebook group for people who want to share their writing with other Poet Laureates. Feedback will be positive and celebratory in nature.

The course will run from Monday November 9th until Friday December 4th.

Poet Laureate will open up for registration on my site on Sunday 25th October.

The cost is 20 USD. {I know! It is a great deal.}

If this sounds like fun… if you have a poetry-shaped hole in your life {like I do}… if you’d like to play and experiment with words in a low risk way… if you’d like to spend some time thinking about your own story… if you’d like to make some joyful noise, I hope you’ll join me.

Registration is now open here.