Tag Archives: Conversations with Your Life

Conversations with Your Life | Challenge: Day 6

“I like stories where women save themselves.” ~ Neil Gaiman

Hello there, dear one.

This is the sixth and final day of the Conversations with Your Life Challenge. Thank you for taking part in this experience.

So, do you have a dream or goal that you’ve been keeping to yourself? Lots of us do… and we make up these elaborate stories to explain why it’s not possible. In today’s challenge, we examine the magical space we create when we stop believing our own lies and begin taking action. That’s such a powerful intersection of our lives.

During the course, I’ll be teaching some very specific skills to help participants dissolve those unwanted thoughts that stop us from taking risks and moving forward.

Big news:
I’ve created a self-study option for this course which includes the lessons and workbooks only. This option is a different price as well. Check it out here ~ the details for the Self Study Course are the bottom of the page.

Over this weekend, look for a short video on Facebook explaining the course.
 

Conversations with Your Life | Challenge: Day 5

 
Challenge: Day 5
1. Think of some way you’ve been hard on yourself lately.
2. Write yourself a loving note of encouragement. Write to yourself in the same compassionate way you would write/speak to a friend.
3. Read it out loud to yourself. {Don’t skip this step.}
4. How did that feel?

 
Tomorrow is the final day of the challenge.

If you’ve found these mini-lessons interesting, each of the six modules in the course will feature three essays and accompanying exercises for a mindful walk through your life. You’ll identify what’s not working, clear up some thoughts and take action.

It’s like a loving and mindful house cleaning for your life.

I’d love for you to join us.
 

Conversations with Your Life | Challenge: Day 4

Today, you’re invited
to make a list of all
the amazing things
your body does for you
and allows you to do.

List at least 20.

Then celebrate
+ say thank you!


Week 4 of the course with be all about conversations with your body. This is really yummy stuff.
 

Conversations with Your Life | Challenge: Day 3

Day 3 is about sending some love out into the universe.

There’s absolutely no better time than now. xo

You can learn more about the course, which begins on August 30th, over here.
 

Conversations with Your Life Challenge: Day 2

This one allows you to play a bit + draws on your imagination and your intuition.

{Week 2 of the course is about conversations you can have with your life in your neigbourhood.}
 

Conversations with Your Life Challenge: Day 1

What’s the feeling you’d like to have as you start your day?
{Play with this. How can you fine tune your mornings?}

Week 1: Conversations you can have with your life at HOME.
In this week, there are three essays (in writing + audio versions) about my jade plant, loving your home as it is, and a Martha Beck tool called the 3 Bs. You’ll receive exercises and tools with each essay and a workbook for your good stuff.

Conversations with Your Life begins on Monday 30th October.
 

Conversations with Your Life: 6 Day Challenge

Starting tomorrow, Monday 16th October, I’ll be posting micro versions of a few of the exercises we’ll be doing in my upcoming course.

Each challenge will be posted here, on Facebook and Instagram.

I’d love for you to read the challenges, share and respond. Please participate in whatever way feels right to you.

Wishing you interesting + helpful Conversations with Your Life.